For many people like me, music and a good meal among favorite people are sources of happiness. Put them together for a special recipe of happiness. Enjoy the third installment of a five course happy meal, with music. Appetizer: “Feel Alright” by Steve Earle. Good Americana style song about a guy who has been good …
Continue reading “Happy Meal #3: Food For Thought With Music”
Below is a re-post of “Sound Body, Sound Mind & Happy Soul” in support of my personal fitness story I call “Men Don’t Wear Bras” The link to my new handbook can be found here: https://gum.co/BxqZLO “A sound mind in a sound body is a short but full description of a happy state in …
Be grateful every day. Say so every day. But remember that saying so does not mean that you are satisfied where you are. Gratitude is not satisfaction. Gratitude is a springboard to abundance and a tool to be used every day to advance in life. Too often, as we pursue our passions, there are parachutes …
Recall riding in the car on sunny day. As you stare out into the distance a hazy shadow of the trees along the roadside appears on the pavement ahead. Just seconds before it is swallowed up, the shadow leaps forward to avoid capture. The whole process keeps repeating as long as you remain focused on …
Several months into a pandemic and things keep getting better. You are not going to hear that virtually anywhere else. Why? The unhappy deathly fear happiness. If you would like a true update on COVID 19, look no further. Happiness is not pleasure and it is not short term joy. Happiness is an end and …
If you enjoy summer flowers, you’ve probably had petunias growing in your yard or in hanging pots at some point in your life. Grandmas always seem to especially like them perhaps because they tell us a lot about wisdom that is acquired over our lifetime. You see, petunias are colorful, vibrant flowers that grow like …
Course 1: Gratitude—Acres of Diamonds is a wonderful story of appreciation and gratitude. Show appreciation for where you are right now and gratitude for what you have in your life at this moment. Daily thoughts of gratitude and acknowledgement for the gifts you have right NOW make your life better. They also help you understand …
Continue reading “Happy Meal Part 2: Happiness Paired With Song”
Babies are born blank slates with unwavering needs and wants. They are completely helpless and must be provided for at every moment. Parents fulfill those needs almost automatically. There is no thought of withholding the objects of an infant’s needs or wants; most often, they are one and the same. Food, clothing/diapering, and shelter are …
When cars were big, made of good ole Detroit or Cleveland steel, burned regular gasoline and spewed out beautiful fumes, rear view mirrors were tricked out with a nice pair of fuzzy dice. Kids rode in the giant back seat and no one even thought of putting on a seat belt. No more– we’ve apparently …
Life in America is not a battle though it may seem so currently.. Life in America is a parade. There are people who march in the parade and pursue the happiness that comes with being part of the fun. Then, there are those who stand and happily watch, perhaps wishing they were participating, but finding …
