Happy Meal Part 2: Happiness Paired With Song

Course 1:  Gratitude—Acres of Diamonds is a wonderful story of appreciation and gratitude.  Show appreciation for where you are right now and gratitude for what you have in your life at this moment.  Daily thoughts of gratitude and acknowledgement for the gifts you have right NOW make your life better.  They also help you understand […]

Is Happiness Against the Law?

Happiness is against the law.  Not literally, but the pursuit of happiness, i.e. liberty so often is.  Google any particular law and one will likely find a prohibition against something.  No spitting on the sidewalk, owning this kind of animal is prohibited, or the obvious laws like those that criminalize assault and robbery—for good reason.  […]

Sound Body, Sound Mind, Happy Soul

“A sound mind in a sound body is a short but full description of a happy state in this world”~John Locke Mind, body and spirit are often considered together and associated with the road to happiness.  John Locke’s quote evidences the contemplated relationship between the physical, mental and spiritual contributors to our being.  He also […]

Pursuit of Happiness is the Only Cure to the Disease of Power

A little over a year ago, I finished a book titled “America, The Happy.”   The basic premise of the book is that America is the only place ever created on a promise to protect the pursuit of happiness; further, the one and only divide in America is between those who pursue happiness and those […]